Welcome

The only way to do great work is to love whayou do. If you haven’t found iyet, keep looking. Don’t settle.”

~ Steve Jobs
achieve, woman, girl

For as long as I can remember, I have believed our jobs should be personally satisfying because we have to spend so much time at them. It seems a terrible waste of a life to stay at a mediocre job just to make enough money to pay the bills and havematerial things.I made it my personal goal never to settle; to create a satisfying life rather than just get a job. This pursuit has not been easy! After a few false career starts, I realized that becoming a physical therapist could be a promising step towards achieving personal and professional satisfaction. Through years of education, physical therapy practice, and introspection, I am finally in a position to realize my ultimate goal; the formation of EVOLVE Physical Therapy and this blog to HELP YOU.

I’M GLAD I REFUSED TO SETTLE.

I want to help you EVOLVE your understanding of a strong and healthy body so you can continue to participate in all that life has to offer. You shouldn’t have to settle for anything less.

I hope you enjoy the information about human movement, injury prevention/management, strength training, and running.

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